I have over 6 years’ experience helping clients relieve pain, reduce stress and restore movement. I hold a Diploma of Remedial Massage and ongoing professional development in clinical techniques, myofascial release, trigger point therapy, sports massage and postural assessment. I’m fully insured and registered with relevant Australian professional bodies.

My approach is practical and person-centred. I combine assessment and hands-on treatment with clear communication and home-care advice — stretches, self-management strategies and posture tips — so clients get tangible results between sessions. I tailor pressure and technique to each individual, from gentle relaxation work to deeper, therapeutic treatment for chronic or acute issues.

I have extensive experience treating:

• Neck and shoulder tension, headaches and upper-back pain

• Lower back pain and sciatica.

• Sports-related injuries and recovery support

• Postural and workplace-related pain (including desk-bound workers)

• Pre- and post-event maintenance for athletes

I’ve worked with clients across a wide age range and activity levels, from desk workers and parents to marathon runners, Ironman Triathletes, cyclists, volleyballers, footballers and various other sports and activities. Having been a professional athlete myself, I understand what is required to keep the body functioning and get the most out it when needed.